7
590
35

Ingredients

  • 500 milliliters oat milk
  • 80 grams rolled oats
  • 2 teaspoons baking powder
  • 200 grams flour
  • 1 tablespoon coconut oil
  • 1 tablespoon flax seed
  • 1 Flax egg
Read Directions

NutritionView more

590Calories
Sodium12%DV290mg
Fat57%DV37g
Protein22%DV11g
Carbs20%DV61g
Fiber28%DV7g

PER SERVING *

Calories590Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat30g150%
Trans Fat
Cholesterol
Sodium290mg12%
Potassium480mg14%
Protein11g22%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber7g28%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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