Scrambled Eggs with Smoked Gouda, Caramelized Onions and Arugula

Feed Me Phoebe
6Ingredients
400Calories
30Minutes

Ingredients

  • 4 eggs (scrambled)
  • 1 sweet onion (small, thinly sliced)
  • 1 cup arugula leaves (tightly packed baby)
  • 1/2 cup smoked gouda (shredded)
  • salt
  • red pepper
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NutritionView more

400Calories
Sodium42%DV1010mg
Fat38%DV25g
Protein57%DV29g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories400Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat13g65%
Trans Fat
Cholesterol490mg163%
Sodium1010mg42%
Potassium450mg13%
Protein29g57%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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