Scallops with Lemon “Butter” Sauce and Herbed Cauliflower Rice Recipe | Yummly

Scallops with Lemon “Butter” Sauce and Herbed Cauliflower Rice

THE PALEO RUNNING MOMMA
13Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 1 pound scallops (defrosted)
  • sea salt
  • pepper
  • 1/4 cup ghee (divided)
  • 4 cloves garlic (minced)
  • 1/4 cup fresh lemon juice (about 2 lemons)
  • parsley (for garnish)
  • 12 ounces cauliflower rice
  • 1 tablespoon ghee (or avocado oil)
  • 2 cloves garlic (minced)
  • 1/3 cup fresh herbs (chopped, parsley and dill are my choices)
  • sea salt
  • black pepper
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    NutritionView More

    260Calories
    Sodium25% DV600mg
    Fat22% DV14g
    Protein43% DV22g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories260Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol35mg12%
    Sodium600mg25%
    Potassium740mg21%
    Protein22g43%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C100%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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