Scallops à La Provençal Recipe | Yummly
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This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Scallops à La Provençal

EPICURIOUS
12Ingredients
50Minutes
270Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 5 cups cherry tomatoes
  • 2 1/2 tablespoons chopped garlic (divided)
  • 5 teaspoons chopped fresh thyme (divided)
  • 5 teaspoons olive oil (divided)
  • 1/2 teaspoon salt (divided)
  • 1/2 teaspoon ground black pepper (freshly, divided)
  • vegetable oil cooking spray
  • 2 cups fresh corn
  • 1 pound sea scallops
  • 2 teaspoons balsamic vinegar
  • 3 tablespoons chopped fresh herbs (such as parsley, basil, chives or a combination, divided)
  • 2 cups arugula
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    NutritionView More

    270Calories
    Sodium21% DV500mg
    Fat12% DV8g
    Protein47% DV24g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories270Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium500mg21%
    Potassium1110mg32%
    Protein24g47%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A40%
    Vitamin C70%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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