7Ingredients
200Calories
15Minutes

-Gluten Free, Dairy Free & Sugar Free

Ingredients

  • 1 cup rice flour
  • 1 1/2 teaspoons gluten-free baking powder
  • Himalayan salt (Pinch of Pink)
  • 1/4 teaspoon paprika
  • 1/2 cup courgette (grated)
  • 1 egg (lightly beaten)
  • 1 1/4 cups soy milk

Directions

  1. Find full recipe at... https://goingwithoutblog.wordpress.com/savoury-courgette-waffles/

NutritionView more

200Calories
Sodium11%DV260mg
Fat5%DV3g
Protein12%DV6g
Carbs12%DV35g
Fiber4%DV<1g

PER SERVING *

Calories200Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol55mg18%
Sodium260mg11%
Potassium200mg6%
Protein6g12%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber<1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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