9Ingredients
500Calories
35Minutes

Ingredients

  • 2 eggs
  • 110 milliliters milk (1/3 cup + 2 tablespoon)
  • 55 grams buckwheat flour
  • salt
  • pepper
  • nutmeg
  • 4 slices ham (roughly chopped)
  • 50 grams gruyère (grated.)
  • 1 tablespoon olive oil (or butter)
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NutritionView more

500Calories
Sodium55%DV1320mg
Fat45%DV29g
Protein61%DV31g
Carbs10%DV31g
Fiber24%DV6g

PER SERVING *

Calories500Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat11g55%
Trans Fat
Cholesterol275mg92%
Sodium1320mg55%
Potassium610mg17%
Protein31g61%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber6g24%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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