19Ingredients
570Calories
65Minutes

Here's a positively lovely dish for a dinner party. Pork loin is given a flavor boost by marinating it with a mixture of garlic, bell pepper,  and white wine for at least a couple hours (longer if you can swing it) before being seared in a skillet, and then mushrooms are cooked in the same pan to soak up the flavorful pan juices. What sets this meal apart is the baked tomato crumble that's served along with, which includes an egg for each guest.

Ingredients

  • 1 onions
  • 3 garlic cloves
  • 2 tablespoons olive oil
  • 1 tomatoes (large, ripe)
  • 2 slices whole wheat bread (stale)
  • hot water
  • salt
  • ground black pepper
  • 1 eggs (per person)
  • 600 grams pork loin (diced)
  • 4 garlic cloves
  • salt (to taste)
  • 1 red pepper (chopped and seeds removed)
  • 200 milliliters white wine
  • 1 teaspoon paprika (or food coloring)
  • 2 bay leaves
  • 3 tablespoons olive oil
  • Paris mushrooms
  • 1 cilantro (stalk)

Directions

  1. Preheat oven to 200°C (approximately 400°F).
  2. In a skillet, sauté chopped onion and garlic in olive oil until translucent and soft.
  3. Add diced tomatoes.
  4. Cook on low heat until the tomatoes begin to fall apart.
  5. Soak bread in warm water and add to the pan.
  6. Stir well to combine everything and season with a pinch of salt and pepper.
  7. If necessary, add a little water to reach desired consistency.
  8. Transfer crumbs to an oven-proof container, make a well in the middle and add 1 egg.
  9. Season the egg with a pinch of salt and pepper and bake until cooked.
  10. You can also cook in the microwave on full power for 2 minutes.
  11. For the pork loin, trim fat from the pork loin and place it in a bowl.
  12. Add diced garlic, salt, pepper, wine, paprika and bay leaf.
  13. Marinate for at least 2 hours.
  14. In a large skillet, heat olive oil and add the meat.
  15. Fry on low heat, stirring occasionally.
  16. When the meat starts to brown, remove from pan.
  17. Clean and slice mushrooms and sauté in the pork fat for 2 minutes.
  18. Return meat to pan and add strained liquid from the marinade.
  19. Simmer over low heat.
  20. Garnish with chopped cilantro and serve with tomato bread pudding.
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NutritionView more

570Calories
Sodium23%DV550mg
Fat58%DV38g
Protein67%DV34g
Carbs5%DV15g
Fiber8%DV2g

PER SERVING *

Calories570Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat9g45%
Trans Fat
Cholesterol145mg48%
Sodium550mg23%
Potassium830mg24%
Protein34g67%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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