Savory Brown Rice Patties

Food52
14Ingredients
220Calories
35Minutes

Ingredients

  • 5 1/2 cups brown rice (cooked)
  • 2 3/4 cups sweet potatoes (cooked and mashed)
  • 1 shallots (minced and browned)
  • 1 eggs
  • 1 tablespoon tamari (or Soy Sauce)
  • 1/2 cup all-purpose flour (Whole Wheat, or Regular APF)
  • 1/2 teaspoon black ground pepper
  • 1 teaspoon salt
  • 1 tablespoon chinese five-spice powder
  • 1 cup chives (Chopped)
  • sesame oil (for frying or other oil with high burning point)
  • 2 cups sour cream (or Greek Yogurt)
  • 1 teaspoon salt
  • 1 teaspoon black ground pepper
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NutritionView more

220Calories
Sodium11%DV260mg
Fat9%DV6g
Protein10%DV5g
Carbs13%DV38g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3g15%
Trans Fat
Cholesterol20mg7%
Sodium260mg11%
Potassium220mg6%
Protein5g10%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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