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Chantelle Breidenthal: "This was really yummy!!! Instead of the water & f…" Read More
12Ingredients
20Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup chickpea flour
- 2 Tbsp. nutritional yeast flakes
- 1/4 tsp. ground turmeric
- 1/4 tsp. paprika
- 1/4 tsp. kala namak (for eggy flavor, or table salt)
- 1/4 tsp. black pepper
- 3/4 cup water
- 1 Tbsp. soy sauce
- 3 Tbsp. olive oil (divided)
- 8 oz. cremini mushrooms (cleaned, stemmed and thinly sliced)
- 2 cups baby spinach (loosely packed)
- 2 garlic cloves (minced)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium1030mg29% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Holly 2 years ago
It was “OK” chickpea flour mixture tasted good but the texture wasn’t quite right. I wouldn’t make this again.
Chris H. 4 years ago
This chickpea scramble was on the weird side to me and mostly due to the consistency of it when done. Hard to figure out when it was fully cooked (although I think I got it right and cooked until it was crumbly and not gooey and sticking together), and by itself didn’t do it for me. I cooked some plant-based sausages and had a pita pocket, and once it put everything inside the pita and ate as a sandwich, then it came together and the flavorings worked. Can’t say I would try this again, but the sandwich effect definitely helped it along to be an enjoyable dish
Chantelle Breidenthal 6 years ago
This was really yummy!!! Instead of the water & flour, I used real eggs instead! All of the flavors were delicious and I added some other veggies as well! (Diced bell pepper & shredded carrots)
Ma 6 years ago
It took awhile for the chickpea to firm up but the flavor was great. I may use a larger pan or less water next time
Cold Gold 6 years ago
It didn't it was the worst thing ever cooked The chickpea flour mixture will never turn into the consistency of eggs it was just ruined pan after pan this recipe needs to be taken down.