18Ingredients
180Calories
50Minutes

Ingredients

  • 1 cup water
  • 1 1/2 cups milk
  • 1 tablespoon agave syrup
  • 4 large eggs
  • 1 teaspoon salt
  • 2 cups white whole wheat flour
  • 8 large eggs (beaten)
  • 1/2 cup milk
  • salt
  • pepper
  • 1 tablespoon vegetable oil
  • 2 avocados (pitted and diced)
  • 1 large tomato (diced)
  • 1 tablespoon jalapeno (minced fresh)
  • 1 tablespoon fresh cilantro (minced)
  • 2 tablespoons lime juice
  • salt
  • pepper
Read Directions

NutritionView more

180Calories
Sodium13%DV320mg
Fat14%DV9g
Protein18%DV9g
Carbs6%DV17g
Fiber16%DV4g

PER SERVING *

Calories180Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat0g
Cholesterol160mg53%
Sodium320mg13%
Potassium350mg10%
Protein9g18%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User