Ingredients

  • 1 1/2 pounds ground beef (leaner rather than fatty.)
  • 2 cloves garlic (microplaned.)
  • 1/2 teaspoon salt (each of, and pepper)
  • 1 onion (fairly large, sliced)
  • 1 cup sliced mushrooms (or so of, your choice)
  • 3 tablespoons butter
  • 1/4 cup flour
  • 2 cups beef stock
  • 1/2 cup red wine
  • 1 tablespoon worcestershire sauce
  • 1/4 cup chopped parsley (fresh)
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NutritionView more

530Calories
Sodium31%DV750mg
Fat52%DV34g
Protein73%DV37g
Carbs4%DV13g
Fiber4%DV1g

PER SERVING *

Calories530Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat16g80%
Trans Fat1.5g
Cholesterol140mg47%
Sodium750mg31%
Potassium930mg27%
Protein37g73%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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