Savory Pork Soup

Pork
Savory Pork Soup
0
16
180
115

Description

The family will enjoy walking into the kitchen with the smell of this soup. Serve with crusty bread and a side salad.

Ingredients

  • 1 1/2 pounds boneless pork shoulder (cut into 1-inch cubes)
  • 1/4 cup flour
  • 2 teaspoons vegetable oil
  • 1 bunch green onions (sliced)
  • 2 cloves garlic (minced)
  • 32 ounces tomatoes
  • 21 ounces beef broth
  • 16 small onion (very)
  • 6 ounces vegetable juice cocktail
  • 1/2 cup water
  • 3 stalks celery (sliced into 1 inch pieces)
  • 2 yellow squash (medium, sliced)
  • 1 bay leaf
  • 1 tablespoon dried parsley
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Directions

  1. 1Dredge pork cubes in flour, coating well. Heat oil in a Dutch oven; brown cubes on all sides in hot oil. Add green onions and garlic; cook over medium-high heat for one minute, stirring constantly. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 1 to 1 1/2 hours, stirring occasionally.
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NutritionView more

180Calories
Sodium28%DV660mg
Fat6%DV4g
Protein45%DV23g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories180Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1g5%
Trans Fat0g
Cholesterol50mg17%
Sodium660mg28%
Potassium950mg27%
Protein23g45%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.