Savory Mushroom and Quinoa Stuffed Mini Pumpkins Recipe | Yummly
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Savory Mushroom and Quinoa Stuffed Mini Pumpkins

SIMPLE SEASONAL(1)
Jamie Brown: "So good! We did half in pumpkins and half in yell…" Read More
12Ingredients
50Minutes
190Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 6 mini pumpkins
  • 1 cup quinoa (uncooked)
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 8 ounces button mushrooms (sliced)
  • 1 cup leeks (chopped)
  • 1 clove minced garlic
  • 1/8 teaspoon rosemary
  • 1/4 teaspoon thyme
  • 1/3 cup dry white wine
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium730mg21%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A190%
    Vitamin C25%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jamie Brown 10 months ago
    So good! We did half in pumpkins and half in yellow acorn squash. Both were great - the squash needed a bit longer cook time. And they are super easy to make!
    Pamela 2 years ago
    Amazing! Super easy.

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