11Ingredients
350Calories
105Minutes

Ingredients

  • 2 pounds ground beef (85% to 90% lean)
  • 2 tablespoons onion (grated)
  • 1/2 teaspoon crushed garlic
  • 1 large egg (slightly beaten)
  • 3/4 cup oatmeal
  • 3/4 cup milk
  • 1/4 cup ketchup (plus more for topping)
  • 1 tablespoon worcestershire sauce
  • 1 1/4 teaspoons salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon thyme (dried leaf, or sage)
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NutritionView more

350Calories
Sodium28%DV680mg
Fat32%DV21g
Protein55%DV28g
Carbs4%DV11g
Fiber4%DV<1g

PER SERVING *

Calories350Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat8g40%
Trans Fat1.5g
Cholesterol120mg40%
Sodium680mg28%
Potassium540mg15%
Protein28g55%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber<1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Lori 19 Jul
My family finally loves my meatloaf!