12Ingredients
410Calories
5Hours

Ingredients

  • 6 lamb chops
  • 2 tablespoons flour
  • 2 tablespoons brown sugar
  • 2 tablespoons vinegar
  • 2 tablespoons tomato sauce
  • 2 teaspoons curry powder
  • 2 teaspoons ground ginger
  • 2 teaspoons dry mustard
  • 2 teaspoons mixed spice
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup water
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NutritionView more

410Calories
Sodium32%DV760mg
Fat38%DV25g
Protein63%DV32g
Carbs3%DV10g
Fiber4%DV1g

PER SERVING *

Calories410Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat12g60%
Trans Fat
Cholesterol110mg37%
Sodium760mg32%
Potassium600mg17%
Protein32g63%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber1g4%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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