13Ingredients
90Calories
4Hours

Ingredients

  • 1 cup rice (White, Short-Grain)
  • 1/3 cup pigeon peas (Red Gm)
  • 1/3 cup beans (Mungo)
  • 1/3 cup mung beans
  • 1 teaspoon cumin seed
  • 1 teaspoon ginger root
  • 3 crushed red pepper (Serving)
  • 4 tablespoons flake coconut (TBSP Angel, Sweetened)
  • salt
  • pepper
  • 2 teaspoons turmeric (Ground)
  • 1 whole onion (medium, 2-1/2in dia)
  • 1/4 cup leaves (Coriander, Cilantro)
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NutritionView more

90Calories
Sodium5%DV120mg
Fat2%DV1g
Protein6%DV3g
Carbs6%DV17g
Fiber12%DV3g

PER SERVING *

Calories90Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium120mg5%
Potassium210mg6%
Protein3g6%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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