6
470
10

Ingredients

  • 2 eggs
  • 1/2 cup milk (or half-and-half)
  • 2 tablespoons chopped parsley
  • 8 slices french bread
  • 1 tablespoon butter
  • maple syrup (to serve)

Directions

  1. Beat eggs, half-and-half or milk and chopped parsley in a medium bowl until well blended. Season to taste. Dip bread slices in egg mixture for a few seconds each side.
  2. Heat butter in a large skillet on medium heat. When foaming, place the soaked bread in the pan. Cook for 2-3 mins each side until golden. Serve with maple syrup.
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NutritionView more

470Calories
Sodium38%DV910mg
Fat14%DV9g
Protein39%DV20g
Carbs26%DV79g
Fiber12%DV3g

PER SERVING *

Calories470Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3g15%
Trans Fat
Cholesterol115mg38%
Sodium910mg38%
Potassium290mg8%
Protein20g39%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate79g26%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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