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Savory Dutch Baby with Smoked Salmon and Arugula Salad
YUMMLY12Ingredients
35Minutes
450Calories
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Description
Blend a cheese-laced Dutch baby batter in a jiffy in the blender, then bake it in a hot skillet while you throw a quick salad together. There’s barely any chopping involved here, thanks to handy pre-washed baby arugula and jarred roasted peppers. Serve the Dutch baby with flaky hot-smoked salmon or trout to make it extra filling. Don’t have either? Toss a can of good-quality tuna with the salad. It’s a highly customizable dinner that hits the table in half an hour. The recipe is a Yummly original created by Sara Bir.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Preheat the oven to 450°F with a rack in the center. Set a 10-inch ovenproof skillet (cast-iron works best) in the oven to preheat at the same time.
- Combine milk, eggs, 1 tablespoon olive oil, the flour, ¼ cup Parmesan, and ¼ teaspoon salt in a blender. Blend on high speed until very smooth and the consistency of heavy cream, 1 minute. Set aside.
- Pour 3 tablespoons olive oil into the hot skillet and return it to the oven until the oil is rippling, 30-60 seconds.
NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol180mg60% |
Sodium1150mg48% |
Potassium420mg12% |
Protein20g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A50% |
Vitamin C15% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.