Savory Crepes

LaaLoosh
Reviews(1)
Dansereau: "Too pasty to my taste. Not bad but I don’t think …" Read More
Savory Crepes Recipe
19
370
55

Ingredients

  • crepes
  • 1 1/2 cups all purpose flour
  • 1 1/2 cups skim milk
  • 1/2 cup water
  • 3 large eggs
  • 4 tablespoons unsalted butter (melted)
  • 1/2 teaspoon salt
  • 1 pound white mushrooms (trimmed and thinly sliced)
  • 1 onion (finely chopped)
  • 2 tablespoons unsalted butter
  • pepper
  • salt
  • 2 garlic cloves (minced)
  • 4 teaspoons all-purpose flour
  • 1/4 cup vegetable broth
  • 1 cup skim milk
  • 10 ounces frozen chopped spinach (thawed)
  • 3/4 cup parmesan cheese (grated)
  • 1 pinch nutmeg
Read Directions

NutritionView more

370Calories
Sodium28%DV660mg
Fat28%DV18g
Protein33%DV17g
Carbs12%DV36g
Fiber12%DV3g

PER SERVING *

Calories370Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat10g50%
Trans Fat
Cholesterol145mg48%
Sodium660mg28%
Potassium550mg16%
Protein17g33%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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