5Ingredients
130Calories
20Minutes

Ingredients

  • 1 teaspoon butter
  • 4 cups corn kernels (fresh, from about 8 ears)
  • 1/2 cup Knudsen Sour Cream (or BREAKSTONE'S)
  • 2 tablespoons KRAFT Grated Parmesan Cheese
  • 1 tablespoon fresh basil (chopped)
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NutritionView more

130Calories
Sodium38%DV900mg
Fat6%DV4g
Protein31%DV16g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories130Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat2.5g13%
Trans Fat
Cholesterol20mg7%
Sodium900mg38%
Potassium180mg5%
Protein16g31%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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