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Savory Breakfast
HEALTHY TASTE OF LIFE
51
Ingredients
40
Minutes
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Savory Breakfast
Healthy Taste Of Life
Read Directions
Ingredients
US
|
METRIC
2 SERVINGS
4
gluten
(and dairy free bread buns, homemade)
2
avocados
(ripe)
4
onion rings
1
can
sardines
(wild, packed in olive oil or water)
1
pinch
Himalayan pink salt
1
pinch
black pepper
1
Tbsp.
hemp seeds
(optional for garnish)
gluten
(Free Dairy Free Breakfast Skillet Casserole)
7
cups
shredded cabbage
1
large onion
(chopped)
3
garlic cloves
(medium)
1
1
/
2
cups
milk
(plant, . I used homemade hemp milk)
1
cup
basmati rice
(cooked)
3
medium eggs
(large or 4, organic, pasture raised)
3
kale leaves
(chopped)
1
/
2
tsp.
turmeric
1
/
3
tsp.
coriander
1
/
2
tsp.
Himalayan pink salt
1
/
2
tsp.
black pepper
1
/
3
tsp.
mustard
gluten
(Free Dairy Free Breakfast Burrito)
4
gluten free tortillas
(homemade)
7
portobello mushrooms
(sliced)
1
medium onion
(chopped)
1
cup
brown rice
(cooked)
4
Tbsp.
chickpeas
(cooked)
1
/
2
tsp.
Himalayan pink salt
1
/
3
tsp.
pepper
2
Tbsp.
ketchup
(organic, unsweetened)
2
Tbsp.
chives
(chopped)
4
Tbsp.
sauerkraut
(homemade)
2
handfuls
sprouts
(alfa alfa, or any other greens)
1
avocado
(large)
1
/
3
tsp.
Himalayan pink salt
1
/
3
tsp.
pepper
1
/
4
tsp.
mustard
1
/
4
tsp.
coriander
1
Tbsp.
apple cider vinegar
1
Tbsp.
maple syrup
1
clove
garlic
1
handful
scallions
(chopped)
1
handful
chopped parsley
3
Tbsp.
filtered water
gluten
roll
4
gluten free tortillas
(homemade)
6
Tbsp.
sauce
(avocado, made earlier)
4
Tbsp.
chives
(or scallions, chopped)
1
handful
sprouts
(alfa alfa)
1
handful
sprouts
(sunflower seed, or other greens)
12
oz.
smoked salmon
(wild caught)
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Breakfast and Brunch
Baking
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