Savory Bacon Plantain Paleo Waffles {3 Ingredients!}

THE PALEO RUNNING MOMMA
5Ingredients
20Minutes
310Calories

Ingredients

US|METRIC
  • 1 plantain (large green or green/yellow, if it’s too green it may turn out more crumbly, if it's yellow/ripe the waffles will come out softer and sweeter)
  • 1 large egg
  • 1/8 teaspoon salt (I used ½ tsp the first time and they were pretty salty, use less depending on your taste)
  • 1/8 teaspoon black pepper
  • 5 slices bacon (cooked until crisp, drained and crumbled PLUS the rendered bacon fat, about 3-4 Tbsp, cooled to almost room temp*)
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    NutritionView More

    310Calories
    Sodium21% DV510mg
    Fat35% DV23g
    Protein16% DV8g
    Carbs7% DV20g
    Fiber4% DV1g
    Calories310Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol100mg33%
    Sodium510mg21%
    Potassium420mg12%
    Protein8g16%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A15%
    Vitamin C20%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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