Sauteed Broccoli with Garlic, Pine Nuts, and Parmesan

Kalyn's KitchenReviews(3)
Tressa Shelton: "did not do the pine nuts tasted great." Read More
8Ingredients
130Calories
20Minutes

Ingredients

  • 1 pound broccoli florets (about 5-6 cups)
  • 1 1/2 tablespoons olive oil
  • 2 tablespoons pine nuts
  • 2 cloves garlic (sliced very thin, or more if you're a garlic fan)
  • 1/4 cup chicken stock (I used my homemade chicken stock, but you can use canned chicken broth)
  • 2 tablespoons grated parmesan cheese (fresh)
  • salt
  • ground black pepper
Read Directions

NutritionView more

130Calories
Sodium13%DV300mg
Fat14%DV9g
Protein12%DV6g
Carbs3%DV10g
Fiber16%DV4g

PER SERVING *

Calories130Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg1%
Sodium300mg13%
Potassium410mg12%
Protein6g12%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
did not do the pine nuts tasted great.
Stefanie R. 1 Dec 2016
MY ABSOLUTE favorite broccoli SIDE!! DELICIOUS AND EASY!! I make it often and it never disappoints! THE pine nuts add great flavor!
Kaitlin R. 2 Mar 2016
Overall I enjoyed the sautéed broccoli and thought the pine nuts where a nice addition. I did have a lot of broccoli left over so next time I wouldn't make as much as the recipe suggests. I also added another 1/4 cup of chicken broth after removing the lid to cook for the last 3-4 minutes because I found the bottom was sticking and starting to burn. At first I thought it was a lot of Parmesan cheese to put on top but I did use it all as it needed the flavour.