Sauteed Pork with Bourbon and Mustard

Pork
Sauteed Pork with Bourbon and Mustard
0
11
270
25

Description

The marinade does most of the work for these flavorful medallions. Serve with garlic mashed potatoes and Brussels Sprouts with Prosciutto and Parmesan.

Ingredients

1 1/2 pounds boneless pork loin roast
3 tablespoons brown sugar
3 tablespoons dijon (style mustard)
3 tablespoons bourbon whiskey
1 tablespoon green onions (minced)
1 teaspoon garlic (minced)
1 1/2 teaspoons worcestershire sauce
1 tablespoon cooking oil
1 tablespoon butter
salt (to taste)
pepper (to taste)

Directions

1Cut pork loin into six slices and put into a shallow pan. Combine next six ingredients. Add to pan with pork. Mix well. Chill several hours. When ready to cook, remove pork from marinade; reserving marinade.
2Heat oil in heavy skillet over medium-high heat. Saute pork until well browned on both sides until internal temperature on a thermometer reads 145 degrees F. Remove from pan and keep warm for 3 minutes. Pour off all oil. Add marinade to pan; heat to boiling and simmer 5 minutes. Reduce heat and add butter and swirl pan to melt butter. Season to taste.
3To serve, put pork on plates; strain sauce over the pork slices.
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NutritionView more

270Calories
Sodium13%DV300mg
Fat22%DV14g
Protein47%DV24g
Carbs2%DV6g
Fiber3%DV<1g

PER SERVING *

Calories270Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3.5g18%
Trans Fat
Cholesterol80mg27%
Sodium300mg13%
Potassium460mg13%
Protein24g47%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber<1g3%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.