Sautéed Nectarines

RecipesPlus
8Ingredients
45Calories
22Minutes

Ingredients

  • 12 tablespoons unsalted butter
  • 6 nectarines (halved, pitted, cut into wedges)
  • 1 cup light brown sugar
  • 2 tablespoons honey
  • 1/2 lemon (juiced)
  • 4 waffles (toasted)
  • ground cinnamon (to dust)
  • vanilla ice cream (to serve)

Directions

  1. Melt 3 1/2 tbsp butter in a large frying pan. Add nectarines and cook over medium-high heat for 2 mins, until starting to caramelize. Set aside and keep warm.
  2. Add remaining butter, sugar and honey. Cook over low heat until sugar melts, around 4 mins. Add lemon juice and 2 tbsp cold water. Bring to a boil, stirring, then boil for 1-2 mins, until starting to caramelize. Remove from heat.
  3. Spoon fruit over waffles. Drizzle caramel sauce over top and sprinkle with cinnamon. Serve immediately with ice cream.
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NutritionView more

45Calories
Sodium0%DV10mg
Fat4%DV2.5g
Protein0%DV0g
Carbs2%DV6g
Fiber0%DV0g

PER SERVING *

Calories45Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1.5g8%
Trans Fat
Cholesterol5mg2%
Sodium10mg0%
Potassium35mg1%
Protein0g0%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber0g0%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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