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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chopped walnuts (coarsely)
- 1 Tbsp. olive oil
- 1 Tbsp. unsalted butter
- 1/2 onion (medium, thinly sliced)
- 1 1/4 tsp. kosher salt (divided)
- 1/2 tsp. ground black pepper (freshly, divided)
- 1 bunch Swiss chard (about 12 ounces, stems and greens separated, stems sliced crosswise into 1/2-inch pieces, greens coarsely chopped)
- 4 garlic cloves (thinly sliced)
- 1/4 tsp. red pepper flakes
- 1 bunch beets (coarsely chopped, about 1 1/2 cups greens)
- 3 tsp. white wine vinegar
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1030mg43% |
| Potassium830mg24% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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