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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. boneless pork loin (Cut Into 24 Cubes, About 1 to 2 Inches Square)
- 5 Tbsp. olive oil
- 1 white onion (Medium, Cut Into 1/2-inch Rings)
- 2 limes (Cut Into Wedges)
- 3 Tbsp. fresh lemon juice
- 3 Tbsp. fresh lime juice
- 3 Tbsp. fresh orange juice
- 2 cloves garlic (Crushed Under a Knife and Peeled)
- 1/3 cup shallots (Chopped)
- 1/2 tsp. cumin
- 1/4 cup canola oil
- 1/4 cup fresh cilantro (Chopped, or 1 Tablespoon Dried)
- 1/4 cup fresh parsley (Chopped, or 1 Tablespoon Dried)
- 1 tsp. kosher salt
- 2 Tbsp. extra virgin olive oil
- 1 yellow onion (Chopped)
- 1/2 cup green bell pepper (Seeded and Chopped)
- 1/2 cup red bell pepper (Seeded and Chopped)
- 4 cloves garlic (Finely Chopped)
- 1 tsp. smoked paprika
- 1 tsp. cumin
- 15 oz. red beans
- 1 cup reduced sodium chicken broth (Canned)
- 1/2 cup fresh cilantro (Chopped or 2 Teaspoons Dried)
- 1/2 Platano Maduro (Ripe Sweet Plantain*, Cut Into 1/2-inch Pieces)
- 2 Tbsp. tomato sauce (or 1 Tablespoon Tomato Paste Mixed With 2 Tablespoons Water)
- 1 tsp. kosher salt
- 2 cups cooked white rice (Medium Grain, Chilled)
- 1 Tbsp. olive oil
- 1 1/2 Platanos Maduros (Ripe Sweet Plantains*, Sliced on a Diagonal Into 18 Rounds)
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Directions
- Process the ingredients in a blender until smooth.
- Put the pork in a 1-gallon sealable plastic bag and pour in the marinade. Close the bag and refrigerate for at least 8 hours or up to 24 hours.
- Remove pork from the marinade, pat the pork dry on paper towels to remove excess marinade. Let stand at room temperature for 1 hour to lose its chill.
NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1000mg42% |
| Potassium1810mg52% |
| Protein50g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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