Sauteed Chicken with Tomato Relish and Spinach

Martha Stewart
10Ingredients
120Calories
30Minutes

Ingredients

  • 1 inch juice
  • 14 1/2 ounces diced tomatoes
  • 1/2 cup fresh parsley (chopped)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon capers (jarred, drained)
  • coarse salt
  • ground pepper
  • 4 boneless skinless chicken breast halves (6 to 8 ounces each)
  • 2 packages spinach (10 ounces each frozen leaf, thawed and squeezed dry)
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NutritionView more

120Calories
Sodium16%DV380mg
Fat11%DV7g
Protein12%DV6g
Carbs4%DV13g
Fiber20%DV5g

PER SERVING *

Calories120Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium380mg16%
Potassium1120mg32%
Protein6g12%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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