Sauteed Chicken Breasts with Tarragon-Mustard Pan Sauce

KALYN'S KITCHEN
8Ingredients
35Minutes
210Calories

Ingredients
US|METRIC

  • 4 boneless skinless chicken breasts
  • 1 tablespoon olive oil (use more or less, depending on your pan)
  • salt
  • pepper
  • 1/2 cup chicken stock (I used homemade chicken stock, but you could use canned chicken broth, preferably low sodium)
  • 1/3 cup milk (or half and half)
  • 1 tablespoon dijon mustard
  • 3 teaspoons fresh tarragon (finely chopped, preferably French tarragon)

NutritionView more

210Calories
Sodium16% DV390mg
Fat12% DV8g
Protein55% DV28g
Carbs2% DV5g
Fiber4% DV<1g
Calories210Calories from Fat70
% DAILY VALUE
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol80mg27%
Sodium390mg16%
Potassium580mg17%
Protein28g55%
Calories from Fat70
% DAILY VALUE
Total Carbohydrate5g2%
Dietary Fiber<1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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