9
230
25

Ingredients

  • 2 chayotes (peeled and sliced)
  • 3 ounces pork (sliced into thin pieces)
  • 1 plum tomatoes (medium, cubed)
  • 1 yellow onion (medium, sliced)
  • 3 cloves garlic (crushed)
  • 1 1/2 cups chicken broth (or beef broth)
  • 3 tablespoons cooking oil
  • salt
  • pepper
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NutritionView more

230Calories
Sodium13%DV310mg
Fat26%DV17g
Protein22%DV11g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories230Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat1.5g8%
Trans Fat
Cholesterol20mg7%
Sodium310mg13%
Potassium460mg13%
Protein11g22%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.