Sauteed Calamari with Celery Recipe | Yummly

Sauteed Calamari with Celery

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9Ingredients
15Minutes
170Calories
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Ingredients

US|METRIC
  • 1 pound calamari
  • 1/4 inch tentacles
  • 3 celery stalks (cut into ¼ thick pieces)
  • 3 garlic cloves (finely chopped)
  • 1 tablespoon butter
  • 1 tablespoon vegetable oil
  • 1 tablespoon soy sauce
  • salt
  • pepper
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    NutritionView More

    170Calories
    Sodium21% DV500mg
    Fat12% DV8g
    Protein37% DV19g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol270mg90%
    Sodium500mg21%
    Potassium360mg10%
    Protein19g37%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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