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Francine Bland: "Great ! Very easy and quick to prepare, the aspar…" Read More
6Ingredients
410Calories
15Minutes
Ingredients
- 1 pound asparagus (; medium)
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons parmesan cheese (; freshly grated)
- 1 teaspoon lemon zest
- salt (; to taste)
- pepper (; to taste)
NutritionView more
410Calories
Sodium41%DV990mg
Fat48%DV31g
Protein29%DV15g
Carbs8%DV25g
Fiber48%DV12g
PER SERVING *
| Calories410Calories from Fat280 |
| % DAILY VALUE* |
| Total Fat31g48% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium990mg41% |
| Potassium1060mg30% |
| Protein15g29% |
| Calories from Fat280 |
| % DAILY VALUE* |
| Total Carbohydrate25g8% |
| Dietary Fiber12g48% |
| Sugars9g18% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Yummly User
★★★★★
Francine Bland 22 Oct
★★★★★
Great ! Very easy and quick to prepare, the asparagus were nice
and crunchy
