11
220
50

Ingredients

  • 1 sweet italian sausage (link, about 3 ounces, casing discarded)
  • 1 baking potatoes (grated and excess water squeezed out)
  • 4 tablespoons butter
  • 1 3/4 cups flour
  • 1 tablespoon baking powder
  • 1/2 cup shredded cheddar cheese
  • 1 tablespoon flat leaf parsley (chopped)
  • 1 teaspoon salt
  • 1 1/4 teaspoons pepper
  • 2 cups milk
  • 2 large eggs (lightly beaten)
Read Directions

NutritionView more

220Calories
Sodium24%DV580mg
Fat15%DV10g
Protein20%DV10g
Carbs8%DV23g
Fiber4%DV1g

PER SERVING *

Calories220Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat5g25%
Trans Fat
Cholesterol70mg23%
Sodium580mg24%
Potassium250mg7%
Protein10g20%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.