9Ingredients
370Calories
65Minutes

Ingredients

  • 12 ounces mild sausage (Jones Dairy, roll)
  • 10 ounces frozen chopped spinach (pkg of, thawed and drained)
  • 1/2 cup crumbled feta cheese
  • 12 eggs
  • 1/2 cup heavy cream
  • 1/2 cup almond milk (unsweetened plain)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg
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NutritionView more

370Calories
Sodium40%DV960mg
Fat48%DV31g
Protein37%DV19g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories370Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat13g65%
Trans Fat1g
Cholesterol350mg117%
Sodium960mg40%
Potassium230mg7%
Protein19g37%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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