Sausage, Spinach & Feta Frittata – Low Carb and Gluten Free

I BREATHE... I'M HUNGRY...(1)
9Ingredients
65Minutes
180Calories

Ingredients
US|METRIC

  • 12 ounces breakfast sausage
  • 10 ounces frozen chopped spinach (pkg of, thawed and drained)
  • 1/2 cup crumbled feta cheese
  • 12 eggs
  • 1/2 cup heavy cream
  • 1/2 cup almond milk (unsweetened plain)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg

NutritionView more

180Calories
Sodium14% DV330mg
Fat23% DV15g
Protein22% DV11g
Carbs1% DV2g
Fiber0% DV0g
Calories180Calories from Fat140
% DAILY VALUE
Total Fat15g23%
Saturated Fat7g35%
Trans Fat
Cholesterol310mg103%
Sodium330mg14%
Potassium125mg4%
Protein11g22%
Calories from Fat140
% DAILY VALUE
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Reviewer Profile Image
Yummly User 2 Apr 2018
I wonder if I can use 1 percent milk in place of the heavy cream and almond milk?