15Ingredients
570Calories
70Minutes
Packed with fillings, this quiche is simply bursting with flavor. Made with sweet corn, broccoli, mushrooms, leeks, sausage, ham, and plenty of cheese, each slice of this quiche is filling and savory. Make your own shortcrust pastry or purchase a premade one.
Ingredients
- 1 shortcrust pastry
- 200 grams sweet corn
- 200 grams broccoli
- olive oil
- 8 fresh mushrooms (sliced)
- 1 leek (sliced)
- salt
- 1/2 sausage (alheira, Portuguese type of garlic sausage)
- 1 ham steak (cubed)
- 2 natural yogurts
- 5 eggs
- ground black pepper
- nutmeg
- mozzarella cheese (grated)
- cheese (Emmental, grated)
Directions
- Preheat oven to 180 degrees Celsius.
- Spread the shortcrust pastry in the pie pan. Prick the bottom several times with a fork. Set aside.
- If necessary, cook the corn in a pan of salted water with the broccoli. Do not overcook.
- Heat some olive oil in a frying pan. Add the mushrooms, then the leek. Season with a little bit of salt.
- When almost done, add the sausage crumble and ham steak. Remove from heat.
- Drain the vegetables very well, add to the skillet, and mix evenly. Put this mixture in the pie crust.
- In a bowl, mix the yogurt and the eggs thoroughly. Season with salt, pepper, and nutmeg to taste.
- Pour on vegetable and meat filling.
- Sprinkle abundantly with Emmental and Mozzarella cheese.
- Bake for about 35 minutes until golden brown.
NutritionView more
570Calories
Sodium57%DV1380mg
Fat54%DV35g
Protein61%DV31g
Carbs12%DV37g
Fiber24%DV6g
PER SERVING *
| Calories570Calories from Fat320 |
| % DAILY VALUE* |
| Total Fat35g54% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium1380mg57% |
| Potassium790mg23% |
| Protein31g61% |
| Calories from Fat320 |
| % DAILY VALUE* |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars6g12% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
Tammy R. 13 Jun 2015
Great dish. I have made it about 6 or 7 times now and it never fails to turn out perfectly. Not just because I am a great cook lol, but because this recipe is on point with the flavors, the cook time, and on how to prepare it. I really like how it is broken down so simply, so even beginner cooks will find it easy to follow and fun to make. It’s also super tasty and filling so it’s a great dinner dish for families.
