10Ingredients
210Calories
50Minutes

Ingredients

  • 1 pound breakfast sausage (or any other kind of ground meat)
  • 1 leek (medium, thinly sliced, only the white part)
  • 8 stalks asparagus (chopped)
  • 8 eggs (whisked)
  • 1/4 cup heavy cream (or coconut milk or almond milk to make strict paleo)
  • 1 tablespoon fresh dill (minced)
  • 1/4 teaspoon garlic powder
  • salt
  • pepper
  • butter oil (for greasing the dish)
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NutritionView more

210Calories
Sodium12%DV280mg
Fat25%DV16g
Protein24%DV12g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories210Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat7g35%
Trans Fat
Cholesterol365mg122%
Sodium280mg12%
Potassium230mg7%
Protein12g24%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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