9
200
40

Ingredients

  • 4 eggs (lightly beaten)
  • 3/4 cup milk
  • 4 ounces sharp cheddar cheese (grated and divided)
  • 1 orange bell pepper (chopped)
  • 1/2 onion (chopped)
  • 6 turkey sausage links (Jimmy Dean Fully Cooked, chopped)
  • 1 teaspoon black pepper
  • 1 teaspoon sea salt
  • 1 tablespoon fresh herbs (chopped)
Read Directions

NutritionView more

200Calories
Sodium35%DV840mg
Fat20%DV13g
Protein29%DV15g
Carbs2%DV6g
Fiber4%DV<1g

PER SERVING *

Calories200Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat6g30%
Trans Fat
Cholesterol180mg60%
Sodium840mg35%
Potassium240mg7%
Protein15g29%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber<1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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