Ingredients

  • 1 pound turkey sausage
  • 12 eggs (or the equivalent of egg beaters)
  • 2 cups shredded cheddar (Low-fat, if desired)
  • 1 1/2 teaspoons salt
  • 1 teaspoon pepper
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NutritionView more

80Calories
Sodium11%DV270mg
Fat9%DV6g
Protein14%DV7g
Carbs0%DV0g
Fiber0%DV0g

PER SERVING *

Calories80Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2.5g13%
Trans Fat
Cholesterol100mg33%
Sodium270mg11%
Potassium70mg2%
Protein7g14%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate0g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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