Ingredients

  • canola oil
  • 2 chorizo sausage (or fresh Italian, hot or mild)
  • 1 onion (chopped)
  • 3 garlic cloves (crushed)
  • 2 cups water
  • 1 cup fusilli pasta
  • 14 ounces diced tomatoes (or can tomato sauce)
  • 3 cups chicken stock
  • 1 teaspoon dried oregano (or basil)
  • salt
  • pepper
  • 1 cup kale
  • 2 cups fresh spinach
  • 2 cups red kidney beans (or cooked white, or a 19 oz can, rinsed and drained)
  • grated parmesan cheese (Freshly, for serving)
Read Directions

NutritionView more

530Calories
Sodium18%DV440mg
Fat12%DV8g
Protein63%DV32g
Carbs29%DV87g
Fiber68%DV17g

PER SERVING *

Calories530Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol5mg2%
Sodium440mg18%
Potassium1860mg53%
Protein32g63%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate87g29%
Dietary Fiber17g68%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Paige M. 3 Oct 2016
This was delicious! I've made this repeatedly and it's always a favorite. I didn't have to modify anything!