Sausage and Veggie Strata

THE REAL DEAL MARIN
13Ingredients
90Minutes
330Calories

Ingredients

US|METRIC
  • 12 slices ciabatta bread (or of italian, french, or enough to cover two layers of 9×13 pan)
  • 3 cups zucchini (grated)
  • 4 sweet italian sausages (or another favorite uncooked variety, browned, crumbled and well drained to remove excess fat)
  • 1 onion (large, chopped)
  • 2 cups cheddar cheese (grated sharp, Trader Joe’s has a combo)
  • 6 eggs
  • 3 egg whites
  • 4 1/2 cups skimmed milk (evaporated, or 3 12 oz. cans)
  • 1 1/2 teaspoons dried thyme
  • 3/4 teaspoon dry mustard
  • 3/4 teaspoon salt
  • 3/4 teaspoon white pepper
  • 3 tablespoons grated Parmesan cheese (freshly)
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    NutritionView More

    330Calories
    Sodium38% DV900mg
    Fat28% DV18g
    Protein55% DV28g
    Carbs4% DV12g
    Fiber4% DV<1g
    Calories330Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol210mg70%
    Sodium900mg38%
    Potassium590mg17%
    Protein28g55%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber<1g4%
    Sugars10g20%
    Vitamin A25%
    Vitamin C20%
    Calcium60%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.