Sausage and Spinach Stuffed Portobello Mushrooms

Nom Nom Paleo
12Ingredients
510Calories
60Minutes

Ingredients

  • 5 portobello mushrooms (medium)
  • avocado oil (or your favorite fat)
  • 1 pound sausage (uncooked, removed from casing, I used bratwurst)
  • 1/2 pound frozen spinach (defrosted in the microwave and squeezed dry)
  • 1/2 onion (small, minced)
  • seasoning (Sunny Paris)
  • 1 large egg (lightly beaten)
  • 1 tablespoon coconut flour
  • kosher salt
  • ghee (or your favorite fat)
  • freshly ground pepper
  • 1 1/2 cups marinara sauce (Rao’s, heated)
Read Directions

NutritionView more

510Calories
Sodium58%DV1390mg
Fat55%DV36g
Protein49%DV25g
Carbs8%DV23g
Fiber24%DV6g

PER SERVING *

Calories510Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat13g65%
Trans Fat
Cholesterol135mg45%
Sodium1390mg58%
Potassium1360mg39%
Protein25g49%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber6g24%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User