Sausage and Peppers Zucchini Boats

Real Food by Dad
8Ingredients
310Calories
45Minutes

Ingredients

  • 12 zucchinis (halved and cored)
  • 2 tablespoons olive oil (or more)
  • 1/2 pound sausage (sweet)
  • 1/2 cup red bell pepper (about 1 medium size pepper, diced)
  • 1/2 cup orange bell pepper (about 1 medium size pepper, diced)
  • 1 asiago cheese (Knorr Selects, and Cracked Black Pepper)
  • 1 cup cheddar cheese
  • 2 tablespoons chopped parsley (finely)
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NutritionView more

310Calories
Sodium16%DV390mg
Fat32%DV21g
Protein29%DV15g
Carbs5%DV14g
Fiber16%DV4g

PER SERVING *

Calories310Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat8g40%
Trans Fat
Cholesterol45mg15%
Sodium390mg16%
Potassium1200mg34%
Protein15g29%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber4g16%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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