11
120
85

Ingredients

  • 1 pound diced potatoes (frozen, about 4 cups, do not thaw)
  • 1 tablespoon olive oil (plus more for the baking dish)
  • 1 pound breakfast sausage (uncooked, casings removed)
  • 1 yellow onion (medium, diced)
  • 1 1/2 teaspoons dried oregano
  • 5 ounces baby spinach (about 5 packed cups)
  • 8 large eggs
  • 1 1/2 cups 2% milk (or whole)
  • 1 1/2 teaspoons kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups italian blend cheese (shredded, such as Parmesan, mozzarella, provolone)
Read Directions

NutritionView more

120Calories
Sodium23%DV560mg
Fat12%DV8g
Protein18%DV9g
Carbs2%DV5g
Fiber3%DV<1g

PER SERVING *

Calories120Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol215mg72%
Sodium560mg23%
Potassium270mg8%
Protein9g18%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g3%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Moroccan Healthy Gluten Free Paleo Breakfast Casserole RecipeMoroccan Healthy Gluten Free Paleo Breakfast Casserole Recipe
Moroccan Healthy Gluten Free Paleo Breakfast Casserole Recipe
Egg & Sausage Breakfast Casserole RecipeEgg & Sausage Breakfast Casserole Recipe
Egg & Sausage Breakfast Casserole Recipe
Meatlovers Breakfast Casserole RecipeMeatlovers Breakfast Casserole Recipe
Meatlovers Breakfast Casserole Recipe
Healthy Eggs Benedict Breakfast Casserole RecipeHealthy Eggs Benedict Breakfast Casserole Recipe
Healthy Eggs Benedict Breakfast Casserole Recipe
Healthy, Make-Ahead Sausage and Egg Breakfast Casserole RecipeHealthy, Make-Ahead Sausage and Egg Breakfast Casserole Recipe
Healthy, Make-Ahead Sausage and Egg Breakfast Casserole Recipe
Quick Breakfast Casserole RecipeQuick Breakfast Casserole Recipe
Quick Breakfast Casserole Recipe
Baked Egg, Broccoli & Feta Breakfast Casserole RecipeBaked Egg, Broccoli & Feta Breakfast Casserole Recipe
Baked Egg, Broccoli & Feta Breakfast Casserole Recipe
Healthy Bacon Egg Potato Breakfast Casserole RecipeHealthy Bacon Egg Potato Breakfast Casserole Recipe
Healthy Bacon Egg Potato Breakfast Casserole Recipe
Easy Breakfast Casserole RecipeEasy Breakfast Casserole Recipe
Easy Breakfast Casserole Recipe
Farmers' Market Overnight Breakfast Egg Casserole RecipeFarmers' Market Overnight Breakfast Egg Casserole Recipe
Farmers' Market Overnight Breakfast Egg Casserole Recipe
Vegetable Breakfast Casserole RecipeVegetable Breakfast Casserole Recipe
Vegetable Breakfast Casserole Recipe
Farmers' Market Overnight Breakfast Egg Casserole RecipeFarmers' Market Overnight Breakfast Egg Casserole Recipe
Farmers' Market Overnight Breakfast Egg Casserole Recipe
Easy Breakfast Casserole RecipeEasy Breakfast Casserole Recipe
Easy Breakfast Casserole Recipe
Healthy Crockpot Breakfast Casserole RecipeHealthy Crockpot Breakfast Casserole Recipe
Healthy Crockpot Breakfast Casserole Recipe
Crockpot Breakfast Casserole RecipeCrockpot Breakfast Casserole Recipe
Crockpot Breakfast Casserole Recipe
Loaded Breakfast Casserole RecipeLoaded Breakfast Casserole Recipe
Loaded Breakfast Casserole Recipe
Healthy, Make-Ahead Sausage and Egg Breakfast Casserole RecipeHealthy, Make-Ahead Sausage and Egg Breakfast Casserole Recipe
Healthy, Make-Ahead Sausage and Egg Breakfast Casserole Recipe
California Breakfast Casserole RecipeCalifornia Breakfast Casserole Recipe
California Breakfast Casserole Recipe
Healthy Breakfast Casserole RecipeHealthy Breakfast Casserole Recipe
Healthy Breakfast Casserole Recipe
Healthy Breakfast Casserole with Vegetables RecipeHealthy Breakfast Casserole with Vegetables Recipe
Healthy Breakfast Casserole with Vegetables Recipe
Healthy Sausage and Egg Breakfast Casserole RecipeHealthy Sausage and Egg Breakfast Casserole Recipe
Healthy Sausage and Egg Breakfast Casserole Recipe
Cheesy Potato, Egg and Ham Breakfast Casserole RecipeCheesy Potato, Egg and Ham Breakfast Casserole Recipe
Cheesy Potato, Egg and Ham Breakfast Casserole Recipe
Amazing Potato Bacon Egg Breakfast Casserole RecipeAmazing Potato Bacon Egg Breakfast Casserole Recipe
Amazing Potato Bacon Egg Breakfast Casserole Recipe
Kale Frittata - a Healthy Breakfast Casserole RecipeKale Frittata - a Healthy Breakfast Casserole Recipe
Kale Frittata - a Healthy Breakfast Casserole Recipe
Skinny Make-Ahead Breakfast Casserole RecipeSkinny Make-Ahead Breakfast Casserole Recipe
Skinny Make-Ahead Breakfast Casserole Recipe
Healthy Breakfast Casserole RecipeHealthy Breakfast Casserole Recipe
Healthy Breakfast Casserole Recipe