Sausage and Chipotle Mashed Potatoes

Pork
Sausage and Chipotle Mashed Potatoes
0
12
480
35

Ingredients

3 potatoes (medium Wisconsin, about 1 pound)
1/4 cup plain yogurt
2 chipotles in adobo (canned, finely chopped)
1 tablespoon butter
1/8 teaspoon salt
3/4 pound sausage links (smoked Polish, cooked)
1 onions (medium, halved lengthwise and thinly sliced)
1 teaspoon garlic (minced)
1 tablespoon vegetable oil
1 red bell pepper (cut into thin strips)
2 tablespoons dry white wine
5 cups spinach leaves (coarsely chopped)

Directions

1Peel and quarter potatoes. In medium saucepan cook potatoes, covered, in boiling, lightly salted water for 20 to 25 minutes or until tender. Drain and mash potatoes. Stir in yogurt, chipotle peppers, butter or margarine and salt.
2Meanwhile, cut sausage crosswise into 1/2-inch slices. In 12-inch skillet, cook onion and garlic in hot oil until lightly browned. Stir in sausage, bell pepper and wine. Cook and stir over medium-high heat until sausage is heated through. Stir in spinach. Cook and stir for 1 minute or until spinach starts to wilt. Serve with mashed potatoes.
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NutritionView more

480Calories
Sodium38%DV920mg
Fat48%DV31g
Protein31%DV16g
Carbs11%DV34g
Fiber20%DV5g

PER SERVING *

Calories480Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat11g55%
Trans Fat0g
Cholesterol60mg20%
Sodium920mg38%
Potassium1150mg33%
Protein16g31%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.