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Ingredients
US|METRIC
4 SERVINGS
- 3 potatoes (medium Wisconsin, about 1 pound)
- 1/4 cup plain yogurt
- 2 chipotle chile in adobo sauce (canned, finely chopped)
- 1 Tbsp. butter
- 1/8 tsp. salt
- 3/4 lb. sausage links (smoked Polish, cooked)
- 1 onion (medium, halved lengthwise and thinly sliced)
- 1 tsp. garlic (minced)
- 1 Tbsp. vegetable oil
- 1 red bell pepper (cut into thin strips)
- 2 Tbsp. dry white wine
- 5 cups spinach leaves (coarsely chopped)
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Directions
- Peel and quarter potatoes. In medium saucepan cook potatoes, covered, in boiling, lightly salted water for 20 to 25 minutes or until tender. Drain and mash potatoes. Stir in yogurt, chipotle peppers, butter or margarine and salt.
- Meanwhile, cut sausage crosswise into 1/2-inch slices. In 12-inch skillet, cook onion and garlic in hot oil until lightly browned. Stir in sausage, bell pepper and wine. Cook and stir over medium-high heat until sausage is heated through. Stir in spinach. Cook and stir for 1 minute or until spinach starts to wilt. Serve with mashed potatoes.
NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium920mg38% |
| Potassium1150mg33% |
| Protein16g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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