Ingredients

  • 3 cups baking mix (such as Bisquick)
  • 1 pound pork sausage (reduced-fat)
  • 4 cups shredded cheddar cheese
  • 1/2 cup grated parmesan cheese
  • 1/2 cup milk
  • 1/2 teaspoon paprika
  • 1/2 teaspoon parsley flakes
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NutritionView more

70Calories
Sodium6%DV140mg
Fat7%DV4.5g
Protein6%DV3g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories70Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium140mg6%
Potassium30mg1%
Protein3g6%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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