Ingredients

  • 1/2 pound sausage casings (hot Italian, removed)
  • 1/2 pound sausage casings (sweet Italian, removed)
  • 1 tablespoon extra-virgin olive oil
  • 1 onion (small, diced)
  • 2 large garlic cloves (minced)
  • 6 cups low sodium chicken stock
  • 14 ounces diced tomatoes (UN-drained)
  • 14 ounces butter beans (rinsed and drained)
  • 15 ounces black beans (rinsed and drained)
  • 1 cup shredded carrots
  • salt
  • pepper
  • shredded cheese (for serving, I like Monterey Jack)
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NutritionView more

610Calories
Sodium33%DV800mg
Fat17%DV11g
Protein75%DV38g
Carbs32%DV96g
Fiber116%DV29g

PER SERVING *

Calories610Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium800mg33%
Potassium2760mg79%
Protein38g75%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate96g32%
Dietary Fiber29g116%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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