Sausage Spoon Bread

Pork
Sausage Spoon Bread
0
9
570
65

Description

A humble and hearty dish, this spoon bread is laced with sausage and Cheddar cheese. It’s perfect for a simple supper, with applesauce; or for a hearty breakfast following snow shoveling.

Ingredients

1 pound sausage links
4 cups milk
1 cup yellow cornmeal
2 tablespoons butter
1/2 teaspoon salt
2 tablespoons onions (chopped)
1 tablespoon mustard
1/2 cup cheddar cheese (grated)
4 eggs (well beaten)

Directions

1In large skillet, brown sausage on all sides. Remove to paper toweling to drain. In double boiler, heat milk. Gradually whisk in corn meal and cook, stirring often, until consistency of mush. Add butter and salt to corn meal mixture and mix well. In large mixing bowl, add onion, mustard and cheese to beaten eggs. Gradually stir corn meal mixture into eggs. Pour into a greased 1 1/2 - quart oven-proof baking dish. Top with sausage and bake at 425 degrees F. for 45 minutes. Cut into wedges to serves.
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NutritionView more

570Calories
Sodium48%DV1160mg
Fat57%DV37g
Protein51%DV26g
Carbs11%DV33g
Fiber4%DV1g

PER SERVING *

Calories570Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat15g75%
Trans Fat
Cholesterol220mg73%
Sodium1160mg48%
Potassium600mg17%
Protein26g51%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber1g4%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.