Sausage-Spinach Roulade

Pork
Sausage-Spinach Roulade
0
11
180
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Ingredients

  • 1 pound bulk pork sausage
  • 1/2 cup onions (chopped)
  • 20 ounces frozen spinach (chopped, cooked & drained)
  • 1 cup feta cheese (crumbled)
  • 1/2 cup parmesan cheese (grated)
  • 1 teaspoon dried oregano (crushed)
  • 10 sheets phyllo dough (frozen, 17 X 13" rectangles, thawed)
  • 1/2 cup butter (melted)
  • watercress (fresh, optional)
  • black olives (optional)
  • twists (lemon peel, optional)

Directions

  1. 1In a large skillet cook sausage and onion over medium-high heat till sausage is done and onion is tender, stirring occasionally. Drain. Stir in spinach, feta cheese, Parmesan cheese and oregano. Set aside.
  2. 2Unfold the phyllo dough; spread one sheet flat. (Keep remaining sheets covered with a damp towel.) Brush the one sheet with some of the melted butter. Top with the remaining sheets of phyllo, brushing each with some of the melted butter.
  3. 3Spread the sausage-spinach mixture lengthwise over bottom third of the layered phyllo dough to within 2 inches of ends. Fold ends over. Carefully roll up phyllo. Place the roll, seam side down, on a lightly greased baking sheet. Brush with the remaining butter. Bake in a 350 degree oven for 35 minutes or till brown. Garnish with watercress, olives, and lemon peel twists, if desired.
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NutritionView more

180Calories
Sodium16%DV390mg
Fat20%DV13g
Protein12%DV6g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories180Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat8g40%
Trans Fat
Cholesterol35mg12%
Sodium390mg16%
Potassium330mg9%
Protein6g12%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.