Sausage-Spinach Quiche

Pork
Sausage-Spinach Quiche
18
11
220
65

Ingredients

  • 8 ounces bulk pork sausage
  • 9 inches refrigerated piecrusts
  • 1/4 cup onions (chopped)
  • 1 clove garlic (minced)
  • 10 ounces frozen spinach (chopped)
  • 1 cup cheddar cheese (shredded, 4 ounces)
  • 4 eggs (slightly beaten)
  • 1 cup light cream
  • 1/4 teaspoon salt
  • 3 cherry tomatoes (halved, optional)
  • watercress (optional)

Directions

  1. 1Prepare pastry and set aside.
  2. 2Crumble sausage in medium skillet; add onion and garlic. Cook over medium heat till sausage is browned, stirring occasionally; drain well.
  3. 3Thaw spinach, drain well. Remove remaining moisture by pressing spinach between layers of paper toweling. Add spinach to sausage mixture; mix well.
  4. 4Sprinkle cheese evenly in pastry shell. Top with sausage mixture. In a medium mixing bowl combine eggs, cream and salt; mix well. Pour egg mixture over sausage mixture.
  5. 5Bake in a 375 degree F. oven for 45 minutes or until a knife inserted halfway between center and outer edge comes out clean. Let stand 10 minutes before serving. Garnish with cherry tomatoes and watercress, if desired.
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NutritionView more

220Calories
Sodium13%DV320mg
Fat26%DV17g
Protein24%DV12g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories220Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat10g50%
Trans Fat
Cholesterol185mg62%
Sodium320mg13%
Potassium460mg13%
Protein12g24%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.